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Workout Finishing Moves: Chest 21s For A Monster Pump!
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Cable Flys 21s - YouTube
CABLE FLY . Try implementing 21s into your workouts. 21s is a movement technic. Perform 7 reps at the top of the movement, 7 full range reps and 7 more... | By Warrior Fuel Supplements | Facebook
Workout Finishing Moves: Chest 21s For A Monster Pump!
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